Healthy vegetarian kitchen gourmet

Healthy and yummy vegetarian Jain dishes Jain customs require them to follow strict rules regarding what and when they eat. In general, ingredients like onion, garlic, potatoes and the other root vegetables are totally avoided by Jains. This often makes people think that their cuisine is uninteresting, which is not so. There are large amount of recipes that surely will add some excessive flavor to your taste buds. Jain food is easy to make at home, even the more difficult recipes are easy to carry off when you have the right instructions and the right ingredients.  Here are some of  the healthy and yummy Jain dishes. 1. Jain vada pav The vada of Jain vada pav dish is made with raw bananas. The Jain dishes are very simple, yet yummy in taste. this vada pav is very special for Jains who enjoy vada made without potatoes. A Mumbai dish with Jain touch is all you need to have even if you are not Jaini. 2. Jain pav bhaji The Bhaji of Jain pav bhaji is made with raw bananas. Instead ...

 Healthy vegetarian Jain diet Every religion and culture has its own inhibitions and practices that might make it unique. One of such religion is Jainism, which is based on the motto "Ahimsa Parmo Dharma" that strictly prohibits any kind of violence. As per Jainism , the vegetables that grow beneath the ground are strictly prohibited. This prohibition, it is claimed also helps the followers  in maintaining health. It's not just onion and garlic that is not consumed, in fact other root vegetables like potato, carrot, brinjal, turnip and even radish are some of the vegetables that are avoided. The eating habits of Jains might not be generic, however, they certainly are healthy for a human being. Reasons why you may want to follow their eating habits:  1.'Non-violence is supreme religion' Those who practice this religion, believe in non-violence or Ahimsa and they believe any act of violence will attract bad karma to them. As per their religion, the underground veget...

Popular Indian vegetarian dishes India is a country with a large population of vegetarians. So it goes on without saying that we have plenty of vegetarian dishes that are easy to make and absolutely delicious to have. That's not all. Some vegetarian dishes in India are very famous throughout the world and some so many travelers love this food a lot. Here are some of the vegetarian dishes of India which is popular throughout the world right now. 1. Samosa: Samosa is a very famous food in India because of it's shape and spicy taste. Mostly North Indian people prefer having samosa in their snacks. The shape of it is a triangle and mainly potato feelings are used to make it. Generally, samosa is served with mint and coriander chutney. So if you want to have some vegan dishes in India then you must-try samosa. 2.Vegetable biryani: Biryani is itself very popular in India but generally, it is served with no veg items. But there is a thing called vegetable biryani in which the whole ...

5 reasons why vegetarian diet is healthier than non-vegetarian diet Vegetarians end up being healthier than non-vegetarian in the long run and there are   plethora of reasons to support this argument. Read more about it here. A vegetarian diet is high in fiber, vitamins, minerals and low in saturated fats Vegetarian diets are boring, they have absolutely no variety, and with this non-vegetarians continued to make excuses to feast on more meat. For years vegetarian diet has been considered inferior to a non-vegetarian one. But you'd be surprised to know there is not just one but plethora of reasons why a vegetarian diet and why vegetarians are healthier. Let's have a look. Here are 5 major reasons why a vegetarian diet is healthier than a non-vegetarian diet. Take a look. Here are 5 major reasons why a vegetarian diet is healthier than a non-Vegetarian diet. Take a look. 1. A more balanced diet Most of the non-vegetarian foods that you would opt for would give you high levels o...

Cooking mistakes that are making your food unhealthy   It is time to identify more of these cooking mistakes and avoid them in the future to save ourselves from any future repercussions. Did you know, the food we cook, no matter how delicious or healthy it is, can become unhealthy when cooked the wrong way?  Seasonings we add, the oil we use to fry foods are directly proportionate to how it affects our body and overall health. No matter how good a cook we are, there are times when we unconsciously commit mistakes while cooking, which make our food unhealthy. For instance, cooking vegetables until they get soggy can eliminate all its nutrients and stir-frying them can preserve the same. It is time to identify more of these cooking mistakes and avoid them in future to save ourselves from any future repercussions. Here are some cooking mistakes that are making your food unhealthy 1 .Excess usage of seasonings and dressings We all love to add an extra dash of seasoning and dress...

About Indian vegetarian food  Indian food like its culture is varied and is quite popular across the world. Indian food is the blend of varied herbs and spices which make every dish quite unique and special. Though most of the countries love Indian food, it is considered to be quiet spicy when compared to the other cuisines. Most of them when they think of Indian food . all they can think of is the wide variety available. Be it the sweets or the rice dishes or the curries or the snacks, Indian cuisine has it all. Indian food is delicious and quite exciting and includes the various exotic flavors. Also, another thing that pops up in our mind when we think of Indian cuisine is a wonderful spices that are used in cooking.  Unique Indian cuisine Let us now learn a little more about Indian food, which the favorite of many around the world. Indian food is wide and includes a lot of variety. Each state of India has its own unique cuisine that reflects the culture and their traditio...